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CEROC’S ROCKIN’
Get the most out of your holiday weekend by partying until it ends. Yes, Ceroc classes are still running on Monday night – there’s no boring, stay-at-home rest for the wicked. What? You’ve never been to a Ceroc class before? Then how can you say you’ve lived?! This is the perfect time to introduce some balance into your life. Fill 2010 with fun, fitness and friends – become another CSD party animal.
For the whole of February we have 2 extra casual Ceroc classes for you to choose from. There’s a Beginner class on Thursdays at 7pm and a Beginner Plus class on Tuesdays at 7pm. Being casual classes, you don’t need to book – just turn up. The routines will be different from the Monday classes. If you’re in the Teams class afterwards, you can join in the casual class for free.
We can still get you into the teams if you’re tempted. I know it’s scary but hey......it’s 2010......a new decade......challenge yourself.....you might actually enjoy it.
If you’re at Intermediate Ceroc level you’ll probably want to make sure your freestyling skills are brushed up in time for the next dance party because that’s when we’re having our annual Intermediate Jack & Jill competition. Details coming soon.
ZUMBA’S ROCKIN’
Yep – we sure know how to put on a ssssizzling cardio party and I’m not just talking about the temperature and lightning storms. We’re having an absolute blast. The music, the movement, the video, the lighting, the crowd.....it all adds to the party atmosphere and makes you forget you’re actually exercising.
I’m starting to get feedback about the tremendous fitness and weight loss results you’re getting through coming to Zumba. If you don’t mind sharing your achievements, please email me your testimonials to put on our website and inspire others.
Zumba Kidz & Zumba Mumz start 9th February and very soon after there’ll be a Zumba Gold class especially for the totally unfit and those who are unable to move freely. More details on that one soon.
OTHER COURSES ARE ROLLIN’ UP
The Adult Hip Hop course is also really popular but we can still fit you in. Bron runs a really fun class that absolute beginners will love. If you’re a dancer already in another style, Hip Hop can enhance your musicality and teach you how to isolate parts of your body to get you moving in ways you never thought you could. Another great plus.....you don’t need a partner.
There’s also room for you to join the Social Dance course. The Foxtrot and Waltz are essentials to know if you want to get out into the huge Hamilton social dance scene. Cha Cha and Salsa are also very useful to know. If you don’t have your own partner, book in quick.
Dancesport classes are for those who want to go further than social dancing. It’s Ballroom and Latin where you learn to be the best you can be.
SAY YES TO LIFE - COME & PARTY WITH US!
“Until you try, you don’t know what you can’t do” ~ Henry James (1843-1916)
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